Exercise Frequency During Endurance Training: Cardiorespiratory, Hematological, and Muscle Oxidative Adaptations
- Disease/Condition
- Exercise Training
- Drug/Device/Intervention
- High Frequency Exercise Training
- Study type
- Interventional
- Intervention type
- other
- Primary sponsor
- University of Calgary
- Location
- Calgary, Canada
- Phase
- N/A
- Start date
- May 22, 2023
- End date
- Aug 01, 2024
- Enrollment
- 32 participants
Change from baseline maximal oxygen uptake (VO2max) after 8 weeks of training
The goal of this interventional study is to compare training for different numbers of days
 each week in healthy, young individuals. The main questions it aims to answer are:
 
 - Does exercising less often improve endurance fitness as much as exercising more often?
 
 - Are endurance fitness improvements caused by improvements in the muscle and blood?
 
 Participants will train on a stationary bike for eight weeks. Researchers will measure the
 participants endurance fitness, as well as muscle and blood characteristics, before and after
 training to look for improvements from the training protocols.
 
 Researchers will compare low-frequency exercise (two times per week) and high-frequency
 exercise (four times per week) to see if they each improve endurance fitness.
- Registry
- ClinicalTrials.gov
- Trial ID
- NCT05908578
- Type
- Non-Device Trial
Access comprehensive clinical trial information for NCT05908578 through Pure Global AI's free database. This phase not specified trial is sponsored by University of Calgary and is currently Recruiting. The study focuses on Exercise Training. Target enrollment is 32 participants.
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